Woke up 05.30, went to the club and sparred nogi for about an hour. Did some escapes/defense from turtle aswell, not sure how well they work during a match though but at least i gonna try. Now im at work taking care of some administrative stuff. Doing a buisness likvidation right now.
This afternoon i gonna open up for the kids and stay and make sure everyone is ok, the older boys are gonna show techniques today. Ill go and eat something after that and the go back to train with the advanced class. If i still have energy after class my wish is to go to the rehab pool and swim for an hour. Its 38 degrees celsius, my kinda temperature.
Btw, i went to an all girls bjj camp this summer led by brownbelt Margaret Aase Knutsen from Norway. The camp was in Kristiansand Norway, six hour bus journey from Gothenburg. We had amazing three days with lots of technices, sparring, one match and we slept in the dojo. Really modern and amazing dojo. I won my match against a bluebelt, that was fun and good for my confidence. Sometimes you feel like you havent developed at all, aspecially if you dont get to much feedback.