Another promotion day
Yesterday i had morning sparring again, nogi and in the evening i went to the advanced class with gi. Before that me and the advanced kids held the kidsclass since their main coach was away working. They really are amazing!!!
At the grown up class we are doing some really nice techniques from deep half guard at the  moment. I like them a lot. Unfortunately i got an injury on my calf end of sparring. Someones heal dug real hard and deep into it. At the moment it feels bad but hopefully it will pass soon.
End of class yesterday we were happy to share the promotion wit our friend Karim, he was promoted to brownbelt. Really nice to see how happy he was.
This club really feels like family, everyone happy for eachothers development and everybody really nice to eachother. Conde BJJ is the thing.
Great event BJJ Blackbelt promotion!
At the seminar two brownbelts got their blackbelts! Amazing! Last wednesday (oct 12th) my own coach Martin Greven Hedenbergh got his blackbelt by his coach Martin Janson from Stenungsund Kampsportsakademi. THAT was an unbelievable experience. A lot of people showed up to share his happiness. 
(Pictures Martin Janson)