Rehab, is it only me?
Why is it so hard to get to do the rehab exercises? I have always had problems to motivate myself to do them. It only takes about five minutes a day but still... Do you have the same problem? I need to do exercises to get back mobility in my fractured thumb and i need to do stabilising exercises for my knee. Its not happening! Now i put the posters on the fridge, at least it will make me feel bad everytime i go to the fridge realizing i have to do them haha.
Yesterday i was thinking about going to the open mat but decided not to, thought it was better to rest. Instead me and the little one went flea marketing and after that we went home and made organic veggie pizza for friday dinner.
My bargains, i collect paintings from the fifties and sixties with childish motives. I also bought a board game, a classic. Its early morning here now and im getting ready to go to morning nogi sparring. Have a nice day!