Great morning sparring, one hour 15 minutes of nogi with only two water breaks. Makes you feel really good. Im happy to notice that my condition really is improving. Since june ive been training almost every day and there is a big difference in my condition and endurance since then. I dont feel tired after class. I also managed to push my record towards my personal goal of ten chins before the end of the year forward. This morning after sparring i did seven.Im fully aware that theyre not perfect but will be soon.
After sparring and my own exercise i waited and opened up for the kids competition training at the club. Amazing kiddos, they are really skilled now. One orange belt to the left and three yellow belts next to him.
After that i went home and picked Milla up and she and i locked the club and then we wnt shopping. We bought some books for her brother (Donald Duck) and Milla choosed this.
I found another painting for my collection.
When we got back home i read a few chapters from the book and we both went to sleep haha. Good book!